by Jazmin | May 21, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
I like to mix it up when making smoothies for breakfast, for lunch or as a snack. Smoothies is such a good way to add some healthy ingredients, mix and enjoy. In the spring and summer time this is one of my favorite drinks or meals depending how in a rush I am on...
by Jazmin | May 14, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Here is how I went from eating 380 calories for Breakfast to 197 Calories (with less sugar, carbs and Calories)… As I started on my weight loss journey, I can honestly say that it has been a crazy but rewarding transition. The weight loss had to be a life style...