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Light Raspberry Chipotle Sauce

by Jazmin | Feb 4, 2016 | Appetizers, Healthy Eating - Low Calories, Lunch - Dinner Recipes, Snacks

When you think of Raspberry and Chipotle the first thing that comes to mind is flavors that are a little sweet, tart with a punch of spice, but blending these 2 ingredients you will get a strong raspberry sweet flavor with no heat.   This recipe was inspired by a...

Skinny Strawberry Coulis

by Jazmin | Jan 23, 2016 | Breakfast, Breads Recipes, Healthy Eating - Low Calories, Sweets, Dessert, Cookies

Crepes is my husband and I favorite breakfast item when eating out with family and friends but what intrigues me the most about this delicious meal besides that is light, airy and fluffy is the Strawberry Sauce or also know as the Strawberry Coulis.   In our family...

Oatmeal Apple Blondies

by Jazmin | Aug 21, 2015 | Healthy Eating - Low Calories, Snacks, Sweets, Dessert, Cookies

Blondies are one of those sweet-desserts that I enjoy, mainly because it is not chocolate and the combination of a cake-brownie like consistency is what makes it like I’m eating 2 in 1 dessert.  Dont get me wrong I love chocolate but here is a good dessert that...

Healthy Homemade Turkey Meatballs

by Jazmin | Aug 19, 2015 | Healthy Eating - Low Calories, Lunch - Dinner Recipes

Eating healthier and looking for ways to change our normal not so healthy meals is not easy, but the good thing is that finding healthier alternatives can actually make the transition a lot smoother.  Today we are making our own Homemade Turkey Meatballs and I want to...

Homemade Granola (40 cal per tbsp)

by Jazmin | Aug 17, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories, Recipes, Snacks

Let me start by saying that while the granola was baking in the oven you can smell the Oats and Cinnamon or like my kids say it smells like granola bar jejje.. Homemade Granola is a recipe that can be adapted by adding your favorite ingredients and is also a fun way...

Red Velvet Protein Pancakes

by Jazmin | Aug 14, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories

My son is all about fitness and eating healthy, he keeps track of his protein, carbs and fat intakes on a daily basis.  So, he tries to make sure his meals are full of protein knowing that the calories is not a big issue for him. I know he is very lucky not to...
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