Light Yogurt Pancakes about 60 cal each

Eating light, clean and healthier has become one our newest journey as a few months ago, I stumbled on a site that open my eyes to why we were not losing any weight.  We tend to get so preoccupied with our daily responsibilities that we forget to take care of...

Fall Flavors – Cream of Wheat

    Cream of Wheat is one of my favorites breakfast meal.  Years ago, Coffee and crackers or bread were my only breakfast meal.  I was so addicted to coffee that it was the only thing I would take first thing in the morning.  After, I got a very severe...

Homemade Granola with Coconut Oil

Sometimes as a mom I worry about our eating habits as a family.  I can’t say I’m a very healthy eater but I could say as a family we are on our journey on getting there.  Today we have a lot of ways on gaining some knowledge about healthy eating and when I...

Fall – Chocolate Walnut Krispie Treats

  I am always at awe when I look at the current date we are in because the seasons are almost flying by.  Even though we live in a tropical state you can certainly feel that fall is near. So, today I decided to make rice krispies treats inspire by the fall...